3/4 cup milk of choice (dairy, oat milk or almond milk)
2 tablespoons maple syrup or honey
1 cup ice
For the garnish: 1 sprinkle chopped dark chocolate (optional)
Instructions
Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary and adding a splash more milk if necessary.
If desired, top with 1 tablespoon chopped dark chocolate (it makes for a nice mix in but it’s totally optional). Serve immediately or store in a covered jar in the refrigerator for 2 days.