Easy Pumpkin Hummus
This pumpkin hummus is perfect for fall and takes only 10 minutes to whip up! Many dishes with this seasonal squash are sweet, but this savory pumpkin recipe is a crowd-pleaser!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 1/2 cups 1x
- Category: Appetizer
- Method: Blended
- Cuisine: Mediterranean
Ingredients
Scale
- 1 small garlic clove
- 15-ounce can chickpeas (or 1 1/2 cups cooked)
- 3/4 cup pumpkin puree
- 1/2 teaspoon kosher salt
- 1 1/4 teaspoons ground cumin
- 2 tablespoons fresh lemon juice
- 1 teaspoon maple syrup
- 1 tablespoon olive oil
Instructions
- Peel the garlic clove. Place it in the bowl of a food processor and process until finely chopped.
- Drain the chickpeas. Add chickpeas, pumpkin puree, salt, cumin, lemon juice, maple syrup and olive oil. (If desired, add a pinch of cayenne for some spice.) Blend thoroughly to combine. Stores refrigerated for up to 5 days.
Find it online: https://www.acouplecooks.com/easy-pumpkin-hummus/
