High Protein Breakfast Bowls (& More Ideas!)
Need a quick and healthy breakfast or snack idea? This satisfying yogurt bowl is packed with protein, fiber, and flavor—and easy to customize with your favorite toppings. It’s especially fun to make a DIY yogurt bowl bar as a low-stress way to serve guests!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 1x
- Category: Breakfast
- Method: No Cook
- Cuisine: High Protein
- Diet: Vegetarian
Ingredients
- 1 cup Greek yogurt
- 1/2 to 1 tablespoon maple syrup or honey, plus more to taste if desired
- ½ teaspoon vanilla extract
- 1 handful blueberries, blackberries, or raspberries
- 1 handful sliced strawberries
- 1 handful dried cherries or cranberries (optional)
- 1 dollop almond butter or peanut butter
- 1 tablespoon roasted salted pepitas (optional)
- 1 handful granola or chopped pecans
- More topping ideas: chopped apples, pineapple, banana slices, pear slices, peaches, mango, chia seeds, bee pollen, cashews, hazelnuts, almonds, toasted coconut, etc.
Instructions
- Mix the Greek yogurt with the maple syrup and vanilla extract.
- Prepare the fruit, as desired.
- Place the yogurt in a bowl, then sprinkle and drizzle with all toppings. Add another drizzle of honey or maple syrup, as desired.
Notes
Try these seasonal variations:
Pumpkin yogurt bowl: To 1 cup Greek yogurt add 1/4 cup canned pumpkin, 2 tablespoons maple syrup, and 1/2 teaspoon each vanilla extract and cinnamon (or pumpkin pie spice). Top with pepitas or pecans.
Apple crisp yogurt bowl: Top the yogurt with sliced apples or homemade applesauce, a sprinkle of cinnamon, and homemade granola.
Strawberry rhubarb bowl: Top the yogurt with rhubarb compote, fresh strawberries, chopped pistachios, and a drizzle of honey.
Peaches and cream yogurt bowl: Add ripe sliced peaches or peach compote, chopped pecans or homemade granola, and fresh mint sprigs.
Find it online: https://www.acouplecooks.com/high-protein-breakfast-ideas/