1 cup frozen strawberries (or other frozen or chopped fresh fruit)
1/2 cup milk
1 1/2 tablespoons maple syrup or honey
Instructions
Place all ingredients in a blender and blend until smooth. If you use Greek yogurt, add a splash more milk if you’d like it to have a thinner consistency. Enjoy immediately or refrigerate for up to 5 days; the drink separates so shake before serving.