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This easy baked tofu comes out crispy and seasoned to perfection! There’s no draining or pressing required, making it quick and simple to whip up. Add it to bowl meals, stir fries, and more.

Baked Tofu on baking sheet.
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Want to make next-level tofu? Try this crispy baked tofu recipe, so tasty you won’t be able to resist sneaking bites off the pan! It’s irresistibly savory and seasoned to perfection, with a satisfying crunch to each bite.

Even better, there’s no need to wait 30 minutes while you press the tofu like in other recipes! That’s right: we’ve completely eliminated our pet peeve in tofu recipes and it still tastes fantastic. Come, experience the magic of actually easy, actually crispy baked tofu.

“I have never made tofu, but I love eating it at restaurants. I decided to try to find a good recipe and stumbled upon this. It exceeded my expectations! This was so easy to make! This is the best tofu I have every tasted!!!!” -Joanna

Ingredients for baked tofu

This baked tofu recipe is our favorite because it is so simple! Our standard crispy tofu method is pan fried, but the advantage to baking is that it’s totally hands off. Let the oven do the work for you! Here are the ingredients you’ll need:

  • Extra firm tofu: Make sure to have the right type of tofu. Check the package for the words “extra firm” and do not proceed without it!
  • Olive oil: This healthy oil is perfect for cooking tofu.
  • Soy sauce, garlic powder, liquid smoke, and Sriracha: This seasoning blend gives the best savory pop to the flavors to make it taste meaty and satisfying. See below for our tips on a more straightforward flavor.
  • Cornstarch: Cornstarch helps to make the tofu crisp up at the edges, making the texture delightfully chewy. Use arrowroot starch as a cornstarch substitute.

Flavoring tip

If you prefer more straightforward flavors, use 2 tablespoons olive oil then season with 1 teaspoon kosher salt, and ½ teaspoon garlic powder (instead of the soy sauce, garlic powder, liquid smoke, Sriracha and salt).

How to make baked tofu: step by step

This baked tofu recipe is streamlined and simple. You’ll season the tofu, toss it with cornstarch to make a crispy exterior, and bake. That’s right, there’s no need to press the tofu! Many tofu recipes make you wait 30 minutes to press the liquid out. We’ve optimized this recipe to skip that step, and it still comes out crispy and seasoned! Here are a few tips on the particulars (or jump to the full recipe below):

Step 1: Cut the tofu into chunks.

Step 1: Cut the tofu into 3/4-inch chunks. Slice the tofu in half into two large rectangles, then into 6 long slices and across 5 times, for about 60 pieces total. Keep in mind the exact size may vary based on brand.

Step 2: Mix the tofu with seasonings and cornstarch.

Step 2: Pat the tofu dry with clean dish towels. Place in a bowl and mix with 2 Tbsp each olive oil and soy sauce, ½ tsp each garlic powder, liquid smoke and Sriracha, and ¼ tsp kosher salt. Sprinkle with 2 Tbsp cornstarch and toss to combine.

Step 3: Place the tofu on a parchment lined baking sheet.

Step 3: Place the tofu on a parchment lined baking sheet. Bake 30 to 35 minutes in a 425°F oven. No need to stir!

Alternative to cornstarch

Need a cornstarch substitute in this baked tofu recipe? Try arrowroot starch instead! It’s the starch extracted from the arrowroot plant, and often used in gluten-free baking to bring a light texture to baked goods, as well as to make crispy breading and to thicken sauces. Replace arrowroot starch 1 for 1 with cornstarch.

Tofu nutrition

There’s lots of misinformation about tofu and soy products swirling around. Often we get the question: is tofu healthy? Here’s what to know about eating tofu and other soy products like tempeh and edamame:

  • Tofu in moderation is part of a healthy diet (several times per week). Per to the Harvard School of Nutrition, soy is a nutrient-dense source of protein that can safely be consumed several times a week.
  • Tofu is likely to provide health benefits, especially when you eat it as an alternative to red meat and processed meat.
Baked Tofu recipe on a baking sheet with spatula.

Ways to serve baked tofu

Got your baked tofu out of the oven? Try to resist sneaking bites so you can serve it as part of a meal! (We know, it’s hard! Our 1-year old is absolutely obsessed with this tofu and eats an almost adult-sized portion.) Here are a few ways to serve baked tofu:

How are you planning to serve this baked tofu? Let us know in the comments below!

Baked tofu on salad with carrot ginger dressing.
Throw baked tofu into this Tofu Salad with fresh veggies and carrot ginger dressing

Storing leftovers and make ahead tips

Can you make baked tofu in advance? Yes! You can make up to 3 days in advance and store it refrigerated. It does take on a softer texture in the fridge. To crisp it up before serving, place it on a baking sheet, sprinkle with a few pinches of salt, and bake a 350°F oven for 5 minutes until warmed through and lightly crispy.

More tofu recipes

Are you a tofu fan? Here are some of our top tofu recipes that make eating this plant-based protein irresistibly tasty:

Dietary notes

This baked tofu recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Frequently asked questions

Why bake tofu?

Baking tofu offers several benefits:
Amazing Texture: Baking creates a crispy exterior and a tender, flavorful interior.
Flavor Powerhouse: The tofu absorbs marinades and sauces beautifully, allowing for endless flavor combinations.
Healthy & Versatile: Baked tofu is a great source of plant-based protein and can be used in various dishes.

What type of tofu should I use for baking?

Extra-firm tofu is best for baking. It holds its shape well and crisps up nicely.

Do I have to press the tofu before baking?

Not for this recipe! (You’re welcome.)

What are some tips for marinating baked tofu?

Here are some helpful tips:
Marinate for at least 30 minutes: This allows the tofu to absorb the flavors fully.
Use an acidic ingredient: Soy sauce, citrus juice, or vinegar help tenderize the tofu and enhance flavor.
Don’t marinate for too long: Marinating overnight can make the tofu too soft.

How can I use baked tofu in my meals?

Baked tofu is incredibly versatile! Here are some ideas:
Salads: Add cubes of baked tofu to a salads for a protein boost.
Bowls: Top your Buddha bowls or grain bowls with crumbled or sliced baked tofu.
Stir-fries: Cubed baked tofu adds a delightful texture and protein to stir-fries.
Wraps and sandwiches: Use baked tofu slices for a protein-packed and flavorful filling.
Snacks: Enjoy baked tofu on its own or tossed in your favorite sauce for a satisfying snack.

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Easy Baked Tofu

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5 from 21 reviews

This easy baked tofu comes out crispy and seasoned to perfection! There’s no draining or pressing required, making it quick and simple to whip up. Add it to bowl meals, stir fries, and more.

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 1x
  • Category: Main dish
  • Method: Baked
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale
  • 1 15-ounce block extra firm tofu*
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce**
  • ½ teaspoon garlic powder
  • ½ teaspoon liquid smoke
  • ½ teaspoon Sriracha (or other hot sauce, optional)
  • ¼ teaspoon kosher salt
  • ¼ cup cornstarch (or arrowroot starch)

Instructions

  1. Preheat an oven to 425°F. 
  2. Cut the tofu into 3/4-inch cubes (slice the tofu in half lengthwise into two large rectangles first, then into cubes). Place the cubes on a clean dish towel, then gently pat them with a second towel to remove excess moisture.
  3. In a large bowl, whisk together the olive oil, soy sauce, garlic powder, liquid smoke, Sriracha and salt. Add the tofu cubes and gently toss with a spatula until coated. 
  4. Add the cornstarch and gently toss again until coated. Place the cubes onto a parchment-lined baking sheet.
  5. Bake 30 to 35 minutes without stirring, until the tofu is golden brown and crispy on the outside. Allow to cool 3 to 5 minutes before eating. (Make it ahead or store leftovers for up to 3 days refrigerated. The texture becomes softer in the fridge and it becomes less salty over time. To crisp it up before serving, place it on a baking sheet, sprinkle with a few pinches of salt, and bake a 350°F oven for 5 minutes until warmed through and crispy on the outside.)

Notes

*Make sure the tofu is extra firm for this recipe (firm or soft do not work here).

**If you prefer more straightforward flavors, use 2 tablespoons olive oil then season with 1 teaspoon kosher salt, and ½ teaspoon garlic powder (instead of the soy sauce, garlic powder, liquid smoke, Sriracha and salt).

If doubling this recipe, use only 3 tablespoons each soy sauce and olive oil with 2 15-ounce blocks tofu and increase the bake time by 5 to 10 minutes until crispy (it takes longer to bake since there is more surface area in the oven). 

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About the authors

Alex & Sonja

Hi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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55 Comments

  1. Chris Roppel says:

    Does the tofu need to be turned so that the bottom browns?

    1. Not for this one! You get better results just leaving them untouched.

  2. Thela Murphey says:

    I love your baked tofu recipe (minus the heat😉). Turns out beautifully each time. Thanks for sharing🥰

  3. Marilyn Ruppart says:

    I did not see the sodium content in the nutrition facts. I am on a rather strict low sodium diet, am vegetarian, and want to explore tofu recipes that would work for me. The soy sauce in this one gives me pause.
    Thank you –
    Marilyn

    1. We know many people watch their sodium intake closely, so to be extra careful, we don’t include sodium in our recipe information. This is because ingredients like canned garbanzos and soy sauce can vary in their sodium content, and we wouldn’t want to give you inaccurate info!

      If you want, you can still get an estimated sodium breakdown! Just pop the recipe into this handy website: https://whisk.com/recipe-nutrition-calculator/

      This way you can check with your own ingredients. Thank you for reading!

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